21 Day Pre-Holiday Boot Camp or

MFO Program!!

holiday-fitnessNovember 28th – December 16th, 2016

We all know The Holidays are a tough time to stick with healthy eating and to stay consistent with your workout program! This program is designed to help you during the season leading up to the week of Christmas!

New Customer Special $199
Current Inner Circle or MFO Members $19

What’s Included in this program:

  • Dates: November 28th – December 16th, 2016
  • 3 Weeks Outdoor Women Only Boot Camp 5:30-6:30am Kennedy Park
  • Or 3 Weeks Indoor Classes at MFO 5am, 7am,  or 5:30pm Monday-Friday -8:00am Saturday
  • All New Complete Starter Guide 
  • All New 3 Weeks of ” Done- for -You” Meal Plans 
  • All New Three Weekly Grocery Lists
  • All New Delicious, Quick, & Easy-to-Prepare Recipes
  • Current Inner Circle Members or MFO Members $19 (All New Nutrition Program)
  • New Customers  ONLY $199

The Goal of this 21 Day Boot Camp Program:

  • The key to long term Health and Weight Management is to stay consistent even during the Holidays!
  • To Stay consistent with your workout program until Christmas!
  • To have a Nutrition program to follow and stick to around all the Holiday parties! 
  • This doesn’t mean your not going to enjoy the Holidays its just to help you maintain your Fitness and weight during this normally challenging time of year!
Jake Glaze Fitness Boot Camp
BOOTCAMP
Jake Glaze Fitness - MATRIX
MFO Strength & Conditioning
Jake Glaze Fitness - Muscle Momma
MUSCLE MOMMA’S
Personal Training
PERSONAL TRAINING
Jake Glaze Fitness - Sports Performance
SPORTS PERFORMANCE

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